Grape seeds have amazing rejuvenating properties through resveratrol, it contains powerful and unique antioxidants. They help to reduce bad cholesterol (while helping to increase the good one) and is a natural antihistaminic.
Grape seeds (Vitis vinifera) are rich in antioxidants, flavonoids proanthocyanidins and leucocyanidins, these antioxidants are approximately 50 times more potent than vitamin E and 20 times more potent than vitamin C, producing the neutralization of free radical reactivity and boost the immune system supporting immunotherapy.
They also help in preventing premature aging of cells (It is not by chance that they are known as wonderful as anti-aging) to prevent cardiovascular diseases, tumors, Alzheimer’s disease and other chronic degenerative diseases.
It is used in Europe for the prevention and treatment of a great variety of health problems, the grape seed extract is a powerful antioxidant, acting on the body in different ways.
They are also excellent in the treatment problems of varicose veins and other circulatory problems
(fragile capillary, venous insufficiency, diabetic retinopathy) as well as in atherosclerosis. Because its anti-inflammatory properties, they help to maintain tissue elasticity, reducing inflammations and edema, improving peripheral circulation and restoring collagen.
Grape seeds carried out, however the important work of fighting the “bad cholesterol” LDL cholesterol and increase “good cholesterol” HDL, contributing to the reduction of cholesterol levels in the body. They help in vision and they are highly recommended for those who use computer screens very frequently.
Its active components are among the few nutrients that can cross the blood-brain barrier nourishing vital brain cells
Research on antioxidant benefits provided by grapes or grape components includes the following findings. Grapes and grape components can:
• help prevent certain oxygen-related enzymes from becoming overactive. These enzymes include xanthine oxidase and catalase.
• increase our blood levels of glutathione (a critical antioxidant nutrient) and also increase the ratio of reduced-to-oxidized glutathione (one important measure of antioxidant capacity).
• help protect cell membranes from free radical damage.
• Cardiovascular Benefits
• better blood pressure regulation, including blood pressure reduction if high
• better total cholesterol regulation, including total cholesterol reduction if high
• reduced LDL cholesterol levels
• reduced LDL oxidation
• reduced levels of reactive oxygen molecules in the blood
• reduced likelihood of cell adhesion to the blood vessel walls
• less clumping together of platelet cells, when inappropriate
• lower levels of oxygen reactive molecules in our blood.
• reduce oxidation of fat (lipid peroxidation).
• lower biomarkers of oxidative stress.
• enhanced release of nitric oxide from endothelial cells lining the blood vessel walls in situations where vasodilation is needed
• better inflammatory regulation in the blood
• increase levels of glutathione in the blood
Grapes increase the nitric oxide levels in the blood, which prevents blood clots. Therefore, grapes are an effective way to reduce the chances of heart attacks. Additionally, the antioxidants present in grapes prevent the oxidation of LDL cholesterol, which blocks the blood vessels and is a main contributor to various coronary conditions. Grapes also have high numbers of flavonoids, which are what give grapes their color, but flavonoids are also very powerful antioxidants. The two main types in grapes are resveratrol and quercetin, and these two compounds negate the effects of free radicals that threaten the body and stimulate LDL cholesterol’s harmful effects on arteries. Also, these two antioxidant flavonoids act as a clean-up crew to reduce platelet clumping and filter toxins out of the blood.
Breast cancer: In a recent study, it has been discovered that purple, Concord grape juice helps in preventing breast cancer. Significant reduction in mammary tumor mass of laboratory rats was seen after they were fed the grape juice in an experimental setting. The antioxidants in grapes are beneficial in the prevention of all types of cancer, but there are some fascinating studies which specifically show grape juice as an effective preventive measure against breast cancer. Certain chemicals in grapes compete for binding sites, and inhibits aromatase from changing androgen to estrogen, which is thought to be a big contributing factor to breast cancer growth in women.
Alzheimer’s disease: Resveratrol, a beneficial polyphenol present in grapes, reduces the levels of amyloidal-beta peptides in patients with Alzheimer’s disease. Studies suggest that grapes can enhance brain health and delay the onset of degenerative neural diseases. A study published in the British Journal of Nutrition claims that grape juice can even improve the brain function of older people who have already displayed mild cognitive impairment. Further studies are currently under way to determine the exact interaction between grape components and neural systems.
Blood Sugar Benefits